Dieting

I hate the word dieting. I hate that society is so F***** up that we feel it's necessary to diet. I feel that you can eat anything you want in moderation. That's what I was taught and it's worked for me? I'm not fat. I eat chocolate like it's nobodys business. BBQ sauce and I are going to get married one day. And no one has ever seen me turn down fried chicken. No if you OVER INDULGE then you become what's known as obese. Maybe you should take it down a notch.

I want to set the record straight that losing weight and dieting doesn't automatically make you healthy. Healthy is a lifestyle. Dieting just to lose weight is not. I hate when people say, I can't eat [insert delicious food item here] because I'll get fat. What bitch? If I eat it, am I fat? You can watch me eat this [insert delicious food item here] with a smile on my face and I'll let it haunt you in your dreams.

We need to start embracing our bodies. Who cares if the skinny bitch next to you gets more attention than you at the bar. Guys are attracted to confidence. She is probably working her outfit and those 4 inch heels like a champ, while you are over there sipping a vodka tonic (that you hate) and staring at your phone. STOP IT! Put on an outfit that makes you feel amazing and sexy and put on a smile! Go to that bar and drink the bottle of beer you really want or that sex on the beach that's been calling your name AND DO IT WITH A SMILE! OWN IT!

 I love THIS SITE because it teaches you to really love your own body. Put on your bikini and say f*** you to everyone that tells you not to. Celebrate your body. Why can't you? Because you read magazines and these skinny bitches are filling the pages? Or that they are always talking about how they lost 35 pounds in one month with this SUPER diet pill that changed their life. If you aren't happy with your body then change it. If you think that happiness is deciphered by what size you are, then you are sadly mistaken. 

Take my advice. Seriously. Go do it. Buy that bikini you've been dying to wear. Eat that cookie that's been staring you down all week at the bakery. (in moderation REMEMBER) Put on that outfit that makes you feel sexy and those heels that hurt your feet. Go to that bar/club and order that drink you love. GO TALK TO THAT MAN YOU SAW WHEN YOU WALKED IN. Go for it. Because you are beautiful and no one can tell you different.